Natural Home Remedies for Varicose Veins Relief
Mild cases of varicose veins can benefit from simple home remedies for varicose veins that reduce symptoms and prevent worsening. Elevating your legs, wearing compression stockings, and avoiding long periods of standing can improve blood flow. Natural treatments like apple cider vinegar massage, horse chestnut extract, and regular exercise may also offer relief. These remedies support circulation and reduce swelling, though they may not completely eliminate visible veins. While home care is helpful, persistent or painful symptoms should be evaluated by a vascular specialist. Home remedies work best when combined with lifestyle changes and early medical intervention for comprehensive care.